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HEATHER A. MAHONEY, LCSW

Specializing in psychotherapy for adults

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"What you practice, is what you have."

- Cheri Huber

ISSUES AND CONCERNS

I work to support individuals seeking to better manage academic or professional stressors, achieve balance, and/or improve the relationship they have with themselves, their partners, or others.

I place great value on being approachable, open, kind and direct.

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Those who choose to work with me often desire to address overthinking, stress management, life adjustments, self-exploration, and concerns of feeling not good enough.

If desired, I am able to offer concrete coping strategies

to aid in reducing the effects of stress, anxiety and depression.

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Academic stress

Anxiety

Career stress

Depression

Existential concerns

Grief and loss

Life adjustments 

Negative self-talk

Over-thinking

Relationship issues

Relocation stress

Self-esteem

Self-exploration

Stress Management

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PSYCHOLOGICAL SERVICES

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INDIVIDUAL THERAPY

Sessions with me are primarily self-directed and are short-term oriented. I aim to collaborate with you and tailor the work to your needs.

I am eclectic in style and incorporate

informed psychodynamic talk therapy, cognitive behavioral therapy,

as well as other schools of thought and interventions I am informed in.

I can offer concrete coping strategies if desired.

INSURANCE ACCEPTED

ANTHEM/BCBS

Most plans accepted

HUSKY

Insurance accepted

MEDICARE

Some plans accepted

MAGELLAN/YALE HEALTH PLAN

Most plans accepted

OUT OF NETWORK

If your plan is out of network, you may call your carrier to see if your plan offers out of network benefits. I work with people who receive out of network benefits as well as those who do not. Private pay options available. I am unable to offer sliding scale.

CONTACT ME

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Please email or call to schedule your free 15 minute telephone consultation. If you are experiencing a medical or clinical emergency, dial 911 or visit your nearest emergency department.

79 Trumbull St., New Haven, CT 06511

P: 203-444-2536

F: 844-308-5896

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