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HEATHER A. MAHONEY, LCSW

Specializing in psychotherapy for adults

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"What you practice, is what you have."

- Cheri Huber

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ISSUES AND CONCERNS

I support people with a variety of issues and concerns. I have special interest in helping people reduce stress and attend to the relationship with themselves, others, and their pursuits more effectively.



Academic stress

Anxiety

Career stress

Depression

Existential concerns

Grief and loss

Identity issues

Life transitions

Overcoming negative core beliefs

Over-thinking

People Pleasing

Relationship issues

Self-esteem

Self-exploration

Stress Management


Home: About Therapy

PSYCHOLOGICAL SERVICES

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INDIVIDUAL THERAPY

Sessions with me are primarily self-directed. I aim to collaborate with you and tailor the work to your needs. I incorporate psychodynamic talk therapy, Cognitive Behavioral therapy, Dialectical Behavioral Therapy, and Emotionally Focused Therapy. I am CBT, DBT, EFT, and trauma informed. I can offer concrete coping strategies if desired.

INSURANCE ACCEPTED

ANTHEM/BCBS

Most plans accepted

HUSKY

Insurance accepted

MEDICARE

Most plans accepted

MAGELLAN/YALE HEALTH PLAN

Most plans accepted

OUT OF NETWORK

If your plan is out of network, you may call your carrier to see if your plan offers out of network benefits. I work with people who receive these benefits as well as those who do not. Private pay options available.

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CONTACT ME


Please email or call to schedule your free 15 minute telephone consultation. If you are experiencing a medical or clinical emergency, dial 911 or visit your nearest emergency department.

79 Trumbull St., New Haven, CT 06511

P: 203-444-2536

F: 844-308-5896

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