HEATHER A. MAHONEY, LCSW
Specializing in psychotherapy for adults
"What you practice, is what you have."
- Cheri Huber
ISSUES AND CONCERNS
I work to support individuals seeking to better manage academic or professional stressors, achieve balance, and/or improve the relationship they have with themselves, their partners, or others.
I place great value on being approachable, open, kind and direct.
Those who choose to work with me often desire to address overthinking, stress management, life adjustments, self-exploration, and concerns of feeling not good enough.
If desired, I am able to offer concrete coping strategies
to aid in reducing the effects of stress, anxiety and depression.
Academic stress
Anxiety
Career stress
Depression
Existential concerns
Grief and loss
Life adjustments
Negative self-talk
Over-thinking
People Pleasing
Relationship issues
Self-esteem
Self-exploration
Stress Management
PSYCHOLOGICAL SERVICES
INDIVIDUAL THERAPY
Sessions with me are primarily self-directed. I aim to collaborate with you and tailor the work to your needs. I am eclectic in style and incorporate psychodynamic talk therapy, Cognitive Behavioral therapy, and other schools of thought and interventions.
I am CBT, DBT, EFT, and trauma informed.
I can offer concrete coping strategies if desired.
INSURANCE ACCEPTED
ANTHEM/BCBS
Most plans accepted
HUSKY
Insurance accepted
MEDICARE
Most plans accepted
MAGELLAN/YALE HEALTH PLAN
Most plans accepted
OUT OF NETWORK
If your plan is out of network, you may call your carrier to see if your plan offers out of network benefits. I work with people who receive out of network benefits as well as those who do not. Private pay options available. I am unable to offer sliding scale.
CONTACT ME
Please email or call to schedule your free 15 minute telephone consultation. If you are experiencing a medical or clinical emergency, dial 911 or visit your nearest emergency department.
79 Trumbull St., New Haven, CT 06511
P: 203-444-2536
F: 844-308-5896
