HEATHER A. MAHONEY, LCSW
Specializing in psychotherapy for adults
"What you practice, is what you have."
- Cheri Huber
ISSUES AND CONCERNS
I support people with a variety of issues and concerns. I have special interest in helping people reduce stress and attend to the relationship with themselves, others, and their pursuits more effectively.
Academic stress
Anxiety
Career stress
Depression
Existential concerns
Grief and loss
Identity issues
Life transitions
Overcoming negative core beliefs
Over-thinking
People Pleasing
Relationship issues
Self-esteem
Self-exploration
Stress Management
PSYCHOLOGICAL SERVICES
INDIVIDUAL THERAPY
Sessions with me are primarily self-directed. I aim to collaborate with you and tailor the work to your needs. I incorporate psychodynamic talk therapy, Cognitive Behavioral therapy, Dialectical Behavioral Therapy, and Emotionally Focused Therapy. I am CBT, DBT, EFT, and trauma informed. I can offer concrete coping strategies if desired.
INSURANCE ACCEPTED
ANTHEM/BCBS
Most plans accepted
HUSKY
Insurance accepted
MEDICARE
Most plans accepted
MAGELLAN/YALE HEALTH PLAN
Most plans accepted
OUT OF NETWORK
If your plan is out of network, you may call your carrier to see if your plan offers out of network benefits. I work with people who receive these benefits as well as those who do not. Private pay options available.
CONTACT ME
Please email or call to schedule your free 15 minute telephone consultation. If you are experiencing a medical or clinical emergency, dial 911 or visit your nearest emergency department.
79 Trumbull St., New Haven, CT 06511
P: 203-444-2536
F: 844-308-5896
